Brittany Gerrie

Holistic and Sports Nutrition Toronto

Health and nutrition has been a passion of mine, even from a young age. As a teenager I researched clean eating diets, and with my best efforts attempted to continue these patterns in university. I have a Bachelor in Health Sciences from the University of Western Ontario, and after graduation I decided to dip my toes into weight lifting.

I have enrolled in Nutraphoria to help others feel they are living their best lives and not merely surviving them. I hope to help others find the beauty in themselves and to teach them that working with their bodies through nutrition and physical activity can help boost their confidence and self-esteem.

 

Posts by Brittany Gerrie

Coconut Mojito Fat Bombs

Summer is here which has me craving fresh and light foods. Some of my favourite flavours this time of year are coconut, lime and mint....

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Weight Loss Plan Nutraphoria

5 Ways To Stay On Track With Your Weight Loss Journey

Starting a new weight loss or health journey can be overwhelming. It requires a lot of trial and error to figure out what works best...

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Quinoa Salad Nutraphoria

Summer Fresh Quinoa Salad-Must Try!

With summer just around the corner, I have been feeling motivated to try new, refreshing salads. This recipe has to be one of my favourites...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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