Christine Palmer

Holistic Nutrition (auto-immune & gut health) Holistic and Sports Nutrition Vegetarian and Plant-Based Nutrition Digestion, Hormonal Balance, Weight loss Personalized balance - body, mind, spirit Nutrition for Health and Planning for Success Holistic Nutritionist Holistic Health and Wellness Vancouver BC

Hi everyone! I’m Christine. I became a Holistic Nutritionist simply because my passion is natural health & wellness – hands down!
So what brought me here after years of working the in the corporate world?
In short, I’ve struggled with a number of various health problems for the majority of my life, including gastrointestinal issues, poor digestion, hormonal imbalances, anxiety and anemia. As time went on, things got worse.
When I reached “rock bottom” (after a lack of success with conventional medicine) I decided I had to take matters into my own hands – I met with Naturopathic doctors, Allergists, Holistic Nutritionists, and other natural health practitioners, as well as did a TON of research and experimenting on my own. I then took it further by attending school and getting my Holistic Nutritionist diploma.
Today, I can proudly attest to the power of proper nutrition and the ability it has to heal the body.
Complete nourishment, physical activity, and overall wellness contribute daily to my new and improved healthy lifestyle. When I properly nourish my body and exercise regularly I feel revitalized and have a sense of clarity that had been lost for so many years.
Today I continue to educate myself in holistic health & functional medicine, focusing on digestive health, weight management, hormone balancing, detoxification, and mental health. I’m happy to share my personal journey of healing, while helping others implement new lifestyle changes in a sustainable manner, allowing them to achieve a happier, healthier, and more successful self.

Posts by Christine Palmer

Cocoa Banana Balls

Cocoa Banana Balls (Gluten & Dairy free) You will fall in love with this quick and easy-to-make healthy recipe. These are even made without any...

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Show Me Your Avocados!

Show Me Your Avocados! I might just be the avocado’s biggest fan! And what’s not to love about them? This nutrient packed fruit is unique...

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Protein Pancakes Nutraphoria

Power Protein Pancakes (or waffles) – Gluten Free

Is there even a better way to start your day besides Protein Pancakes? They are also great as a post-workout snack. This sweet and savoury...

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Cucumber Mint Salad Nutraphoria

Cool Cucumber Mint Salad

Cool Cucumber Mint Salad I was looking for a fresh salad that was different from my typical leafy greens and this IS IT! Definitely the...

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10 Reasons to Start Eating HEALTHY NOW!

10 Reasons to Start Eating Healthy… Most of us probably agree that we could improve our eating habits…. and that we probably should. So why...

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Fiber…. Where Have You Been All My Life!?

Is it possible your body is lacking this essential nutrient and you don’t even know it? The answer is YES! Less than 3% of Americans...

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Avocado Pasta

Plant-based Creamy Avocado Pasta

Plant-based Creamy Avocado Pasta My love of creamy pastas made me eager to find a dairy-free option that would satisfy my savory tooth.  I also...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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