Practitioner Author Archives - Page 101 of 179 - NutraPhoria School of Holistic Nutrition

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Recipe – Maca Dark Chocolate Bar

Ever since I began experimenting with making my own healthier versions of chocolate bars, I have yet to purchase the store bought kind! My partner...

Practitioner Author

Travel Tricks To Stay On Track!

Hey guys! Back for some more?? So happy to have you 🙂 I frequently hear people saying that it’s impossible to stay on their plans...

Practitioner Author

Home Grown Peer Pressure

Home Grown Peer Pressure Hey guys! I wanted to pop on today & chat about “peer pressure”. It’s real for grown-ups too! When you are...

Gluten Free, Practitioner Author, Snacks, Sweet Healthy Treats, Vegetarian

Coconut Cheesecake Fat Bombs

My own personal health journey took me through a low-carb diet phase. Then it morphed into the Paleo diet and landed finally on the Ketogenic...

Nutrition Tips, Practitioner Author, Recipes

Turmeric: The Natural Glow

Turmeric, or Curcuma Longa is a perennial plant of the ginger family and it has been widely used for many centuries, especially as an alternative medicine...

Things to know about Digestion Nutraphoria

Nutrition, Nutrition Tips, Practitioner Author

5 Things To Know About Digestion

5 Things To Know About Digestion When we think of being healthy we think eating right, drinking water, exercising and getting enough sleep. All these...

Practitioner Author

6 Amazing Plant-Based Protein Sources

6 Amazing Plant-Based Protein Sources Whether you are vegetarian, transitioning to a plant-based diet or just wanting to bring in more meatless days of eating…...

Nutrition, Nutrition Tips, Practitioner Author

Health Tip!!

Health Tip!! I wanted to send out a little health tip, that I have become obsessed with. Bromelain, found in pineapples, is a sulphur-containing enzyme...