Practitioner Author Archives - Page 68 of 179 - NutraPhoria School of Holistic Nutrition

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How Dieting Taught me to Hate my Body

Dieting teaches us to love our bodies, right? I mean this is what we are sold in our society! Struggling with body image? Diet Struggling...

Practitioner Author

Would You Try This For Breakfast?!

I know, I know. This may not sound like the top craving on your list for brekky options. It took some getting used to for...

Practitioner Author

Keto Brownie Cheesecakes

Being on a ketogenic diet doesn’t mean you cannot indulge once in a while. With some simple substitutions, you can turn your favourite recipe keto...

Practitioner Author

Blueberry Crisp KETO Style

This is my own concoction. If there are any more like it, it’s just coincidence. Blueberry Crisp KETO Style Ingredients And Directions 4 cups frozen...

Practitioner Author

Yogurt Cheesecake

Okay…I have to admit that I have a slight addiction to cheese products, but I sometimes hesitate because I should watch my cholesterol intake.. Substituting...

Practitioner Author

Triple Veggie Alfredo

Creamy, garlicky, delicious. That is what comes to mind when I think about Alfredo sauce. Most people feel better when dairy and grains are not...

Dinner, Nutrition, Practitioner Author

Quick Vegan Casserole

Quick Vegan Casserole This is a great recipe, perfect for when you just don’t have the energy or the time required to make dinner. A...

Practitioner Author

Blueberry Superfood Smoothie Bowl

Looking for a quick and simple delicious breakfast that is packed with nutrients, superfoods, and plenty of protein to keep you full until snack time?...