phone 855-999-1550
One of the best ways to improve your family’s diet is to exchange items you usually prepare with healthier versions. My favourite trade so far has...
Read More
If you love peanut butter and stir-fry’s your gonna love this recipe! I’m somebody who really enjoys simplistic meals that are nutritious but easy to make...
Read More
Vegan Banana Peanut Butter Cacao Smoothie Bowl Breakfast is my favourite time of the day to have a huge, satisfying, nutritious meal that will fill...
Read More
Healthy Oatmeal Banana Muffins Ingredients 1 Cup oatmeal ,1/2 cup flax seeds ,1/3 cup chia seeds blend them together till they became like flour 2...
Read More
I am obsessed with chickpeas. Being a vegetarian, I really rely on fresh, hearty ingredients to make me feel full and satisfied. I always feel...
Read More
Our family loves cilantro chutney!! It is a great way to add healthy flavour to any meal including salads, sandwiches (hot or cold), soups, dip...
Read More
Vegan Trinidadian Lentils & Beans Growing up, my best friend was Trinidadian. I spent ALOT of time at her house, practically just another part of...
Read More
Most people that know me, know that I am all about meal prep. I like to make a few of my breakfasts and lunches ahead...
Read More
Matcha is a form of green tea leaf that is grown under special conditions in Japan. The leaf is then ground to a fine powder....
Read More
We value your privacy. You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.
We value your privacy. You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.