Practitioner Author Archives - Page 100 of 179 - NutraPhoria School of Holistic Nutrition

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8 Tips to Stop Bloating

8 Tips to Stop Bloating Note what bloats you. It is important to take note of what causes you to bloat and to eliminate it...

Breakfast, Practitioner Author, Recipes, Sweet Healthy Treats

Adaptogenic Pumpkin Spice Latte

Fall is my absolute favourite time of year! Gorgeous colours, crisp air, root vegetables galore and warm beverages! I love waking up to something creamy...

Gluten Free, Practitioner Author, Recipes, Snacks

Perfect Paleo Pumpkin Pecan Bread

My paleo pumpkin pecan bread is delicious and satisfies all those I-love-autumn-cravings. It’s made with minimal ingredients (8 in total), and is packed with nutrients...

Practitioner Author

Vegan Parmesan-Get Your B12 Here!

I first became aware of this delight while at my daughters house for supper. We were having pasta and she sprinkled some of this Vegan...

Breakfast, Dinner, Gluten Free, Lunch, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Weight Loss

Healthy Alternatives: Holiday Edition!

Healthy Alternatives: Holiday Edition! With the holiday season fast approaching, I’m sure many of you will soon find yourself in a complete whirlwind of family...

Healthy Kids, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Nice Cream

This summer my kids were always asking me if they could have ice cream. I thought why don’t we try making our own ice cream...

Practitioner Author

Vitamin B

Vitamin B B-E-A-U-TIFUL VITAMINS I find the group of B vitamins fascinating. Each time I read about them, they never cease to amaze me. There...

Practitioner Author

Healthy Brownie Batter Overnight Oats

I love healthy, filling and delicious quick breakfasts. These oats always do the trick. Complete with filling ingredients and low sugar they make a great...