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Amanda Gimby
Posts by Amanda Gimby
Mushrooms: Health Benefits and Uses
Mushrooms: Health Benefits and Uses Benefits Mushrooms are a very nutrient dense food that have many beneficial properties. Mushrooms are Low calorie and low carb,...
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Egg Drop Soup: A Great Recipe for Winter Nights
I really enjoyed eating Egg Drop soup when I lived in the US but I find that in Canada most of the restaurants, in BC...
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Broccoli Cheese Soup
This easy veggie filled soup is perfect for cold winter nights. Broccoli cheese soup is a favourite of mine at restaurants so I have been...
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Sprouts: Easy and Nutritious
Some examples of seeds that you can sprout include: alfalfa, mung beans, lentil and garbanzo beans. Sprouts are extremely nutritious. When sprouted, the stored nutrient...
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Pan Fried Sole
I have been trying to add more fish into our diet. This is sometimes difficult as my husband is not a big seafood eater. So...
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Veggie and Cheese Frittata
This easy baked egg dish makes an economical nutritious breakfast, lunch or dinner. It is a good recipe to use up leftover veggies, so feel...
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Cabbage “Steaks” Recipe
Cabbage is part of the cruciferous vegetable family. Cabbage is a nutritious, inexpensive addition to your diet! Roasted Cabbage “Steaks” Recipe Thickly slice cabbage Oil...
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Low Carb Tuna Cakes
Delicious Low Carb Tuna Cakes! A high protein Low carb snack or meal that can be made ahead of time and skillet fried or baked...
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