Amanda Gimby

Posts by Amanda Gimby

Mushrooms: Health Benefits and Uses

Mushrooms: Health Benefits and Uses Benefits Mushrooms are a very nutrient dense food that have many beneficial properties. Mushrooms are Low calorie and low carb,...

Practitioner Author, Recipes

Egg Drop Soup: A Great Recipe for Winter Nights

I really enjoyed eating Egg Drop soup when I lived in the US but I find that in Canada most of the restaurants, in BC...

Practitioner Author, Recipes

Broccoli Cheese Soup

This easy veggie filled soup is perfect for cold winter nights. Broccoli cheese soup is a favourite of mine at restaurants so I have been...

Practitioner Author

Sprouts: Easy and Nutritious

Some examples of seeds that you can sprout include: alfalfa, mung beans, lentil and garbanzo beans. Sprouts are extremely nutritious. When sprouted, the stored nutrient...

Dinner, Practitioner Author, Recipes

Pan Fried Sole

I have been trying to add more fish into our diet. This is sometimes difficult as my husband is not a big seafood eater. So...

Breakfast, Dinner, Practitioner Author, Recipes

Veggie and Cheese Frittata

This easy baked egg dish makes an economical nutritious breakfast, lunch or dinner. It is a good recipe to use up leftover veggies, so feel...

Dinner, Practitioner Author, Recipes, Vegetarian

Cabbage “Steaks” Recipe

Cabbage is part of the cruciferous vegetable family. Cabbage is a nutritious, inexpensive addition to your diet! Roasted Cabbage “Steaks” Recipe Thickly slice cabbage Oil...