Practitioner Author Archives - Page 111 of 180 - NutraPhoria School of Holistic Nutrition

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Healthy Pancakes

If you’re craving for a bit of a sweeter breakfast or snack, banana pancakes are perfect, it’s quick to cook and healthy! Healthy Pancakes Ingredients...

Practitioner Author, Recipes, Smoothies

Just Beet It, Juice

Just Beet It, Juice It’s getting colder and colder here in beautiful Ontario. The leaves are gorgeous shades of yellow, orange and red. The air...

Practitioner Author

Pumpkin Spice Latte Smoothie

It’s that time of year again….Pumpkin…Spice…EVERYTHING! So since us vegans cannot really enjoy many of the pumpkin spice lattes that are available at the drive...

Practitioner Author

Tea for Two

Why do people always say, ” Let’s go out for coffee?”. How about going out for tea? The coffee industry is huge, but teas have...

Practitioner Author

Potatoes A “Root” of Life:

Potatoes A “Root” of Life: Consider that the primary purpose of eating is to obtain enough energy to function throughout the day, and the body’s...

Breakfast, Gluten Free, Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks, Vegetarian

Power Protein Pancakes (or waffles) – Gluten Free

Is there even a better way to start your day besides Protein Pancakes? They are also great as a post-workout snack. This sweet and savoury...

Practitioner Author

4 Ways Under-Eating Can Harm Us

Your daily caloric intake is based on a variety of factors: our age, weight, height, gender, activity level, and any current deficiencies. To function daily,...

Practitioner Author

Healthful Beet Bortch

Healthful Beet Bortch Ingredients 8 cups vegetable broth 4 beets, medium shredded 1 carrot, large shredded 2 potatoes, medium shredded ½ head of red cabbage,...