
Recipe: Smoked Salmon and Avocado Pasta
When it comes to meals in our household, we value recipes that are quick, cheap, healthy, flexible, and require minimal preparation. They also need to...
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When it comes to meals in our household, we value recipes that are quick, cheap, healthy, flexible, and require minimal preparation. They also need to...
Read MoreTell Depression And Anxiety To Take A Hike! New studies are proving something we already instinctively know, take a walk in Mother Nature and you will...
Read MoreI love fall. I love having a warming, spicy, and cozy drink that goes perfectly with the falling leaves. This carrot cake smoothie is just...
Read MoreThis dish offers the ease and convenience of a one-dish meal and gives you the opportunity to incorporate a variety of vegetables into one meal....
Read MoreZucchini Walnut Loaf Recipe Servings: 16 Ingredients 3 eggs 1/2 cup olive or my favourite: Avocado oil 2 tsp vanilla extract 2.5 cups of Almond...
Read MoreRaw Cacao! After a long and stressful day at work I love to incorporate cacao nibs in my pre workout snack for that extra energy...
Read MoreAvocados, A Superfood? I am fascinated with avocados! This is not just some random fascination, I actually have a huge beautiful avocado tree in my...
Read MoreMost commercial salad dressings are made from inflammatory omega-6 oils, and many have added sugar. This homemade vinaigrette is easy to make and a great...
Read MoreButternut Squash Soup is one of my favourite soups to have when the weather is chilly. Not only is it great in the fall months,...
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