Chocolate Peanut Butter Fat Bombs – A LCHF Treat
When you need a melt-in-your-mouth delicious (and nutritious) treat these LCHF (low carb high fat) Chocolate Peanut Butter Fat Bombs really hit the spot. Chocolate...
Read More- Practitioner Author Categories:
- No categories
Breakfast, Gluten Free, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian
Golden Turmeric Ginger Balls
I absolutely love these Golden Turmeric Balls! I got the idea for this recipe one day when making my raw energy balls. Turmeric is so...
Read More
Five Nutrients That Will Help You De-Stress
Today’s hectic lifestyle is a recipe for stress. There’s not enough hours in the day and pushing yourself means the adrenal glands are working overtime...
Read More
Simple Overnight Chia Oats
I love chia! Especially on busy weekday mornings when you’re trying to get some fuel for the day. The night before soak the chia seeds...
Read More
8 Racy Foods To Rev Up A Woman’s Sex Drive
Lacking a little bit of lustre in the libido department? It happens. As women, we are so good at nurturing and caring for other people,...
Read More
Understanding Fermented Foods
Fermented foods are unique. For many years, fermenting was considered just a way to preserve food. Now we know that fermenting allows beneficial bacteria and...
Read More
Quick & Nutritious Breakfast
Life can easily get in the way of eating a balanced and healthy meal. Breakfast has often been stated as the most important meal of...
Read More
Cacao Banana Bliss Smoothie
Dessert for breakfast? Say no more. I’ll just admit it, I have a sweet tooth… finding healthy alternatives to satisfy my “sweet cravings” is a...
Read More
Cacao Date Balls Recipe
Whenever I feel the need for something sweet and chocolatey, my favourite go-to is some homemade cacao balls. You can adjust this recipe according to...
Read More