Practitioner Author Archives - Page 46 of 179 - NutraPhoria School of Holistic Nutrition

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If you are anything like me, chips are a vice, so this is a really great way to enjoy crispy, cheesy flavoured snacks without eating...

Sitting somewhere in the back of your spice drawer you likely have a bright coloured jar of turmeric. It is the ingredient in curry that...

Do you have that one favourite comfort meal that brings you back to your childhood? For me it is a bowl of Apple Cinnamon Oatmeal...

Get Your Guac On! Any time of year calls for a fresh guacamole recipe that is completely versatile to enjoy with an extensive list of...

I wish I could show you through a screen how happy my husband is when these are for dinner. It’s a meal that often takes...

It’s Monday and back to the busy week of work, kids and grind of life! Now if you are like me, you don’t have an...

When I made the switch from a vegetarian diet to completely plant-based, there were a few non-negotiable meals that I could not give up! I...

Last week, my beautiful neighbor gave me the sweetest pumpkin from her family’s garden. Seriously – if you want to gift me something I will...

Mornings are a fresh start, a chance to set intentions for the day, practice mindfulness and prepare our bodies for a healthy day ahead. Starting...

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