Practitioner Author Archives - Page 8 of 181 - NutraPhoria School of Holistic Nutrition

Browse By Category:

Practitioner Author Categories:
No categories

The Benefits of Vitamin C

Vitamin C is an essential vitamin, meaning your body cannot produce it therefore it must be acquired from foods. It is a water-soluble vitamin which...

Understanding Mind-Gut Connection and 8 Simple Steps How to Improve it

Practitioner Author

Understanding Mind-Gut Connection and 8 Simple Steps on How to Improve it

Have you ever had the feeling of “butterflies in your stomach”, hear people tell you to “go with your gut” when making a decision, or...

Practitioner Author

4 Tips to a Happier Life

4 Tips to a Happier Life Think About Good Things My children occasionally come into my room at night and tell me they are scared....

Practitioner Author, Recipes, Sweet Healthy Treats, Vegan

Simple Chia Pudding

This recipe is so quick and easy yet so great for you! These seeds are packed with fibre and protein, contain plenty of minerals like...

Dinner, Lunch, Practitioner Author, Recipes, Vegan

Tomato Red Pepper Soup

This soup literally takes a few minutes to get ready. Below you will find what you need for 1 portion. Tomato Red Pepper Soup Ingredients...

Nutrition, Practitioner Author

3 Reasons Why Whole Plant-Based Food Feels Good

There’s a lot of talk about whole plant-based foods these days. But what even are they? Basically, whole food has one ingredient (think: apples, spinach,...

Nutrition, Practitioner Author

How Diet and Exercise Changed My Life

How Diet and Exercise Changed My Life When I was in Highschool I used to compete in track and field; being naturally gifted with an...

Practitioner Author

Tips for Adding More Workouts to Your Schedule

Starting a new workout program and staying consistent can be one of the biggest challenges for many people. There are many different options for keeping...