Healthy Whole Wheat Pizza
Pizza, who doesn’t love it? It’s tasty, readily available and not very expensive. Unfortunately, store-bought and take-out pizzas come with a lot of unwanted unhealthy...
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Cabbage “Steaks” Recipe
Cabbage is part of the cruciferous vegetable family. Cabbage is a nutritious, inexpensive addition to your diet! Roasted Cabbage “Steaks” Recipe Thickly slice cabbage Oil...
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The Easiest Cafe Style Soup Ever!
When it comes to soups, I really don’t discriminate. I love all soups, hearty soups, brothy soups, stews, bean soups, anything. But sometimes soups aren’t...
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Vegetarian Meatballs
This is a simple crowd pleasing recipe that can be used as a basic dough for burgers as well.It is packed with flavor, protein and...
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Cauliflower Rice: Low-Carb Substitute Extraordinaire
I love rice. Always have, always will. Delicious aromatic basmati or Jasmine, short sticky sushi rice, long grain brown or coarse wild — if it’s...
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Stuffed Peppers recipe
Bell Peppers are packed with antioxidants and are an excellent source of carotenoids and Vitamin C as well as Vitamin B6, Vitamin A and folate....
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Crab Cakes
These crab cakes are easy to make and turn out beautifully without using the mayonnaise that is found in many recipes. Fresh or frozen crab...
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Veggie Pasta
My favorite new kitchen toy was given to me for Christmas this year. I was so excited to open up a veggie spiralizer. I’ve been...
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Bone Broth Chicken Soup
Bone Broth Chicken Soup During the winter months, I love to make soup! It’s a comfort food for me. It reminds me of my grandmother....
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