Healthy Kids Archives - Page 4 of 11 - NutraPhoria School of Holistic Nutrition

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Healthy Kids, Nutrition Tips, Practitioner Author

Say Aloha To Aloe Vera

Say Aloha To Aloe Vera The first thing you think of when you hear “aloe vera” is probably sun burn. You think of that bright...

Breakfast, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Smoothies

My Favourite Breakfast Smoothie

I will admit it, I am not a morning person! I hate them and I wish I could live alarm free on a daily basis....

Breakfast, Healthy Kids, Practitioner Author, Recipes

Strawberry Banana Pudding

This morning I was trying to make pancakes for my kids but the pancakes all burned and did not come out right. I added too...

Dinner, Gluten Free, Healthy Kids, Lunch, Nutrition, Nutrition Tips, Practitioner Author, Recipes

Pepper Fajita Cups

I think we can all admit that among our favourite foods Mexican food ranks pretty high on the list. I mean, who doesn’t love a...

Healthy Kids, Nutrition, Practitioner Author, Recipes, Smoothies

Tropical Green Smoothie

This smoothie recipe has been a staple in my diet for many years and for good reason. It’s nutritious, delicious and so easy to make....

Gluten Free, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Sugars; The Good And The Bad

Sugars, which fall under the category of carbohydrates can be a confusing food. Most of us know sugar in the form of highly refined white...

Gluten Free, Healthy Kids, Nutrition, Practitioner Author, Recipes, Vegetarian

Coconut Milk – 4 Ways

Plant based milk alternatives are the ever increasing trend in the nutrition world. The versatile coconut is one delicious and nutritious alternate “milky” way. Coconut...

Gluten Free, Healthy Kids, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Strawberry Season Delight Snack Cookies

Strawberry Season is Here!! It’s that time again…warm weather, schools getting out..AND…strawberry season! Other than the usual favorite times of year (Christmas, birthday, etc), strawberry...