Spaghetti Squash Casserole

This dish offers the ease and convenience of a one-dish meal and gives you the opportunity to incorporate a variety of vegetables into one meal....

Sausage – Vegetable – Quinoa Bake

My mother was amazing at throwing together her “one-pot” meals. She would take whatever was in the fridge and combine it together into one pot...

My Best Veggie Burger Recipe

Vegetarian based burgers are tricky if the ratios aren’t right because they can easily fall apart when you’re flipping them. I have tried many versions...

Easy Healthy Wrap

One of my favourite things to make for a quick meal is a wrap. But who wants all those processed grains, chemicals and preservatives in...

Saucy Ginger

The general public tends to shy away from healthy dishes because they imagine them to be bland. They are worried their taste buds will go...

Pan Fried Sole

I have been trying to add more fish into our diet. This is sometimes difficult as my husband is not a big seafood eater. So...

Not Your Average Nacho

Nachos have always been a stable appetizer in most restaurants and especially pubs. I’ve shared my set of fair platters and can vouch for why...

Stuffed Acorn Squash

My favorite time of the year is fall. Pretty leaves, cool, crisp air and yummy food! One of my favorite fall vegetables is squash, in...

BBQ Veggie Kebabs