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Healthy Body ~ Healthy Mind ~ Healthy Spirit

ADHD Nutrients

ADHD or something else? The instances of attention-deficit/hyperactivity have grown rapidly over the last few years to unprecedented numbers.   Is it a case of chronic...

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nutraphoria school of holistic nutrition food labeling

Food Marketing Translations

Ah..food marketing translations.   Coles notes version:  we are being duped.    Food marketing is BIG business – up in the billions big.   Even those with...

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Know your salt

Not all Salt is Created Equal Sodium is a mineral essential to human survival.   Some of the core functions of salt in the body include:...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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