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Dinner

Teriyaki Chicken & Veggies on Zucchini Noodles

Sauce: 3 Cloves of garlic 1 Tsp sesame oil 1 Tbsp grated fresh ginger Dash worcestershire sauce 1/4 Cup Braggs Liquid Aminos Mix all ingredients...

Nutrition

Why making the right food choices can make or break your day

Food Choices It’s tough. I get it. The endless options of sugar filled, cream filled, chocolate covered, quick snacks. They taste pretty damn good in...

nutraphoria chicken lime avacado salsa recipe

Dinner

Cayenne Chicken with Lime Avocado Salsa

I could eat this every day, it is so good. The best part is that it is super easy to make. Ingredients: 1 chicken breast...

Dinner, Lunch

Prawn Mango Lettuce Boats

Give these shrimp and mango lettuce boats a try, they are SO delicious and ridiculously easy to make. This tasty meal is full of antioxidants,...

Gluten Free, Lunch, Recipes, Snacks, Vegetarian

Yam Fries & Greek Yogurt Chipotle Dip

A healthy, delicious snack that kids will love (and the grown ups too!) Best part is they are totally guilt free so eat up. ...

Snacks, Vegetarian

Eggplant Pizza

These are delicious, nutritious, and a great little snack that will keep you going between meals. This is my personal favorite eggplant pizza topping but...

Dinner, Lunch, Recipes

Healthy Fried Rice Recipe

Awesome makeover! Fried rice is an all time favorite, but when you order it in a restaurant, it is busting with sodium, MSG, and unhealthy...

Gluten Free, Recipes, Snacks

Chocolate Coconut Balls – low sugar, dairy and gluten free.

These little balls of deliciousness are seriously good! Very low sugar too, which makes them a healthy snack alternative to your traditional cookie or snowball...