Chocolate Peanut Butter and Banana Power Protein Smoothie
This smoothie is filling, nutritious, naturally sweet and absolutely delicious! It can be made for breakfast, after a workout or as a mid-day snack! It...
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Green Pineapple Smoothie
My favourite breakfast on a spring or summer morning is a smoothie. They are quick and easy, I can drink them on the go, and...
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Raw Cacao Smoothie
Kicking my coffee drinking habits to the curb has been no easy task, but I had to do it. I got to the point where...
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Matcha Smoothie Recipe
Matcha Smoothie Ingredients 1 tsp matcha powder 1 banana 1/3 of an avocado 1 cup ice 1 cup plant milk 1/2 tsp vanilla extract 2...
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Mango Cleanser
This is a great liver detox and cleanser. I started thinking to eat a mango and decided why not come up with this tasty yellow...
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Energizing Blueberry Matcha Smoothie
We live in a world with many “hidden” sugars in our foods that we are unaware of. Many things that are advertised as “healthy” aren’t...
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The Green Smoothie Powerhouse
Almost every morning I enjoy my Green Smoothie that I honestly couldn’t live without. Whenever I don’t make it I regret it. My smoothie increases...
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Green Spirulina Smoothie
If you live in in the prairie provinces of Manitoba, Canada right now it feels like summer is never going to come. Let’s have faith...
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Orange Anti-Inflammatory Smoothie
Orange Anti-Inflammatory Smoothie Inflammation. At some point or another, we all seem to have it. There could be so many reasons why. A few reasons...
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